The ONLY fruit that increases fat-loss when you eat it (article)‏ by Shaun Hadsall

• The ONLY fruit that increases fat-loss when you eat it (article)‏

A fairly recent study done in La Jolla, CA showed that consumption
of this particular fruit was found to be associated with a significant
reduction in weight.

In fact, this particular study showed that two-hours AFTER ingesting
this fruit, post-glucose insulin levels were significantly reduced 
among subjects compared to a placebo group.

So this research indicates that this may be the ONLY fruit that actually
increases fat-burning after ingestion.

What is it?

Grapefruit.
 
The study concluded that, "Half of a fresh grapefruit eaten before 
meals was associated with significant weight loss. Insulin resistance 
was improved with fresh grapefruit."

This is despite the carbs and sugars found inside this fruit.
VERY interesting stuff.

Another great benefit to consuming Grapefruit is that it’s loaded
with naringin. Naringin has been documented to inhibit certain
enzyme activity in human liver.

So what does this scientific jargon mean for you?

It means that naringin (found inside grapefruit) may increase 
the half life (extending the activity) of various alkaloids, especially 
caffeine.

Even certain fat burners utilize naringin for enhanced alkaloid effect.

In other words, the natural ingredients found in grapefruit could help you 
metabolize fat more efficiently.

A couple VERY important notes about "how" to eat grapefruit for
more efficient fat-loss.

1. Do NOT use traditional grapefruit juice from concentrate.

The pasteurization process DESTROYS the natural citrus qualities found inside
fresh grapefruits. You must either use the whole fruit (preferably organic) or
flash pasteurized juices, which are typically very hard to find.
 
2. Do NOT eat grapefruit every day of the week.

Just like any great nutrition strategy, more is NOT better. I recommend using a
1/2 grapefruit before two of your daily meals about 4 or 5 days of the week.

This will ensure awesome results without adapting to the fat-burning properties
found inside this fruit.

By the way, this is a GREAT tactic to break a plateau.

Not only will it increase insulin sensitivity, it will flood your body
with natural enzymes that will potentially help get the fat burning
again.

Of course, it’s only going to work if you’re exercising and eating
healthy.

This trick used all by itself probably won’t make that big of a
difference. But if you’re consistent with your eating and workout
habits, give this puppy a try!

And if you haven’t heard about the latest “health” food conspiracy
going on with processed grains, wheat, and other so-called fat-
burning foods, I highly recommend you check out this brand new
controversial approach below from one of my newest buddies, Sean
Croxton.

I met Sean in Orlando last month and we immediately hit it off
because of our shared values and beliefs.

Have you ever wondered why 95% of dieters re-gain their weight
and end up heavier than BEFORE they started??...

....Or what the 5% who DO lose the weight and KEEP it off do
differently?

Here’s what they know that others don’t:

==> The Dark Side of Fat-Loss 

Keep going strong,

Shaun